Thanks for submitting gorgeous!

Image by Becca Tapert

Welcome to Project You Sisterhood

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As a lifestyle & empowerment coach and mentor I have created a sisterhood of women living their most empowering life. A life were they put themselves first,  nourishing their bodies, moving their bodies and taking full responsibility for how they are and what they want out of life. Be the Leading Lady of Your Life.

A sisterhood of empowering, supportive women on a journey to enhance their health & wellness, regain their confidence and

glow from the inside out. 

Most importantly, living a life of purpose, following our passion & dreams, living a radiant life of grace & elegance.

- Lou  x

Welcome to
Project You Sisterhood.

Book a chat with

Are you ready to take the next step in your life? Are you wanting to become the Leading Lady of Your Life? Take full responsibility of what is in your life and what is not in your life. Are you ready to make changes for the rest of your life?

If the answer is yes to all of these then give me a call to see if I'm the right fit to help you achieve your goals and dreams. 

 - Lou  x

Image by Louis Hansel @shotsoflouis


Stay Connected

Email us at

Connect with us on Instagram: @_projectyousisterhood

Stay connected with us at Project You Sisterhood

by  joining our mailing list.

Thanks for submitting gorgeous!